Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Coffee offers health benefits due to powerful antioxidants found in both regular and decaf varieties. While regular coffee ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Dark chocolate's secret ingredient theobromine is a natural cocoa compound that supports mood, heart health, and gentle ...

Dr Sethi explains whether tea is a good drink for breakfast, its health benefits and drawbacks, as well as how we should consume it.