Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.
Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Enter N2B4B (Not Too Broke For Beauty), a wellness-driven beauty brand founded by Francelys Infante, whose powerful story of survival and transformation is reshaping the modern definition of self-care ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
We tested over a dozen products and consulted four experts to craft this list of our 11 favorite tea kettles, tea makers, and infuser teapots. We have high-quality, user-friendly options in a range of ...