Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

I drink tea every day, but I’m no longer going to use microplastic-filled tea bags. Follow my lead, and grab stainless steel ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Freshly drawn water enhances tea flavor by preserving oxygen levels in the water. This simple method improves tea quality ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

Winter is the perfect season to dive headfirst into the wide world of tea. Luckily, you can find loose leaf shops and tea ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Face toners help tighten pores, balance skin pH, and boost natural glow. You can make effective, chemical-free toners at home ...