Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted ...

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

Once traded as part of the Minnesota Timberwolves Karl-Anthony Towns deal, NBA draft pick James Nnaji is headed to college.

A buildup of dust in your home is often the result of poor airflow. Combined with infrequent cleaning, poor airflow can lead ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

The game also got an eShop demo, and a roadmap was announced in September. Since then, it's been updated multiple times with ...

A Pennsylvania man died Monday following an accident involving a wood chipper in Bucks County, authorities confirmed. The ...

Cycle News tested some incredible motorcycles in 2025—too many to pick just one as the top dog of all. However, we did have ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Guitars like the Jet Guitars JS400 and other non-mainstream brands are proving that affordability doesn't mean unusable.

Supima cotton: One of the most sought-after textile materials, Supima is 45% stronger than other types of cotton. Supima ...