Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Be they blended into smoothies or scattered across a lump of ice-cream or slice of pie, most people don't need health-based ...

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

You've seen them plastered across health magazines, flooding your Instagram feed, and stacked high in the premium aisle at ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Is red wine healthier than white wine? The science: Many people think red wine is better for you than white wine or other ...

O'Neill Vintners & Distillers has launched FitVine Free, a functional non-alcoholic wine made from California verjus with ...