“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

Best matcha powders, taste-tested by a health writer - From PerfectTed to Blank Street, I’ve whisked, sipped and rated my ...

Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

From Basque cheesecakes to Ina Garten's brownie pudding, these are the best viral food trends that broke the internet in 2025 ...