Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Cinnamon tea is high in antioxidants and it helps reduce free radicals from the body and protect the cells. (Picture Credit: Pexels) Cinnamon tea is rich in antioxidants and may lower risk of chronic ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

WEDNESDAY, Dec. 24, 2025 (HealthDay News) — Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee. A decade-long study of older women ...

Friends, many types of spices are found in an Indian kitchen, which enhance the taste of our dishes, in such a situation, talking about cardamom, it is called the "Queen of Spices", not only adds a ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...