Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Celebrate a vibrant, hangover-free New Year with seven sophisticated mocktails that blend ancient Indian superfoods with ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

When it comes to natural health boosters, some combinations stand out for their incredible benefits. Amla, often called Indian gooseberry, has been a staple in traditional wellness for centuries, ...

Smoky amla achar is a tangy, spiced Indian pickle enhanced with a subtle smoky aroma from hot coal and oil. Made by steaming deseeded amla with roasted spices and mustard oil, it pairs well with ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health properties. From boosting immunity to supporting overall wellness, this small ...

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

As winter arrives, the markets are flooded with fresh and juicy gooseberries (amla). We all know that amla is a treasure ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

South Africa's progress towards Australia's first innings total of 243 was steady right through the first two sessions. The runs didn't come freely, but South Africa didn't allow the pressure to ...

Afternoon tea might be rooted in English traditions, but the elegant pastime lives on in many of D.C.’s most luxurious hotels (and a few other special spots). According to legend, Anna Maria Russell, ...