Join Amanda and Wanna in this exciting and dynamic session focused on synchronized bag work! Watch as the duo expertly ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

BGT star Amanda Holden's teen daughter Hollie was the spitting image of her famous mum as the duo stepped out on the Wicked: ...

After rebuilding her game from the ground up, Amanda Anisimova’s coach, Hendrik Vleeshouwers , explains how composure, confidence and hard lessons turned potential into results.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

SoHo Pilates has leased 3,500 square feet at 132 Crosby Street in Manhattan. The asking rent for this space was $75 per ...

Aryna Sabalenka fell just short of the biggest single payday in women’s tennis history, losing to Elena Rybakina in the WTA ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their strength on and off the competition floor.

No player other than Aryna Sabalenka has tasted more success this season on the WTA tour. And she now wants to continue her ...

Dakota Fanning says entering her 30s made her more "in tune" with herself.

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...