Monrovia– Finance and Development Planning, Minister Augustine Kpehe Ngafuan, has reaffirmed the Government of Liberia’s ...

Strength doesn’t retire - and this video showcases that perfectly as I train alongside the world’s strongest grandpas. We tackle serious workouts, unconventional techniques, and decades of hard‑earned ...

Holocaust survivor Eddy Boad believes many Australians are forgetting the horrors of the Nazi Party in World War II. “It ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

There's been a shooting in Melbourne where at least one man is on the run after brutally gunning down another man. It was ...

Zimbabwe revisits the 1980s Gukurahundi massacres, where nearly 20,000 were killed under Robert Mugabe.

Khawaja was one of Australia’s most consistent players during the 2016/17 season, compiling 581 Test runs at 58.10 across six ...

Several people have been killed in a bar in Switzerland in the Constellation bar in the luxury ski resort.

Miriam Margolyes was so “naughty” in an interview with Capital Breakfast, most of her chat was unbroadcastable.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...