A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's disease ...

In an era where Airmen and Guardians must be prepared to operate in contested, high-stress environments, the Airman Leadership School at Patrick Space Force Base is pushing its students beyond the ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...