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Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.
While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...
The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.
But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...
Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...
Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...
Less than two months after his return to racing, the former world champion runs a personal best to win the national title.
Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...
Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last ...
The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.
Emily Infeld won her first-ever U.S. title. Has she done enough to make Team USA for the Tokyo World Championships?
The final spot on Team USA in the women’s 200 meters came down to a photo finish.