Discover essential information about youth sports injuries, including tips for parents on prevention and recovery.

Each HSS Rehabilitation and Performance certification badge represents years of experience, clinical expertise, and dedication. Learn more about the qualifications of each program below: ...

Your movement. Your map. Your momentum. The HSS Kinetic Blueprint is your personalized gateway to better movement, lasting performance, and total-body wellness. Designed by experts, this comprehensive ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Inflammatory arthritis is used to describe a group of diseases caused by an overactive immune system. Learn more from top rheumatology specialists at HSS.

Four Hip Flexor Stretches to Relieve Tightness, from a PT Are your hip flexors tight? Chances are the answer is yes. HSS physical therapist Kimberly Baptiste-Mbadiwe shares why the area can get so ...

Degenerative disc disease is the progressive deterioration of spinal discs and arthritic changes in facet joints due to wear and tear from aging.

Stretches and Exercises to Strengthen Your Knees, from a PT One key to dealing with knee pain is to strengthen the muscles that support the joint.

ACL and MCL tears in the knee sometimes cause similar symptoms but have very different treatments. Learn about these injuries, which can occur in combination.

Learn how ankle replacement serves as an alternative to ankle fusion to relieve ankle arthritis pain while preserving movement and flexibility.

Minimally invasive bunion surgery reduces the bump on the side of the foot using smaller incisions, for less pain, faster recovery, and better results.

Hospital for Special Surgery physical therapist Brian Jones shares some stretches and exercises to help relieve pain caused by sciatica.