Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether lifting weights can help improve sleep quality.

Mitchell Hooper has shared his new insane 7,000-calorie diet in preparation for the upcoming 2026 Arnold Strongman Classic.

Classic Physique bodybuilder Sam Sulek broke down his grocery haul while in prep for his pro debut at the 2026 Arnold Classic.

Bodybuilding veteran Branch Warren revealed his top three picks for the stacked 2026 Arnold Classic, which is set for March 5 ...

The 61st Joe Weider’s Olympia Fitness & Performance Weekend, featuring the 2025 Mr. Olympia, concluded in spectacular fashion from October 9–12 in Las Vegas, NV, with Derek Lunsford dethroning Samson ...

Bodybuilding legend Lee Labrada broke down his six simple tips to help reduce cortisol levels and burn unwanted, stubborn ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...

Iida Noriko has locked out an incredible 50.5-kilogram (111.3-pound) Raw Bench Press at the 2026 Japan Bench Press ...

Coach Stefan Kienzl joined Urs Kalecinski to discuss his competition plans for 2026 and who might emerge victorious at the Arnold Classic.

The lineup for the upcoming 2026 World's Strongest Man is starting to come together, as 20 competitors have already been ...

Bodybuilding champ Jose Sebastian Anzola Quintero died mid-workout despite attempts to save his life following nearly 30 ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...