Add Yahoo as a preferred source to see more of our stories on Google. But before you add it to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the facts. The big question ...

A lot of parents were no doubt alarmed when they heard recent news that the number of calls to poison control centers for melatonin overdoses in kids rose by 530% from 2012 to 2021, according to a ...

Melatonin is a popular over-the-counter sleeping aid, touted as a natural way for adults to fall asleep and used by millions around the world. So why wouldn't it be good for children, too? "There is a ...

Taking supplements can be scary, especially when you don’t really know what is inside. Melatonin is no different, especially because it is regulated as a dietary supplement, which is given ...

Melatonin, alongside other trusty over-the-counter sleep aids, is supposed to help you when you're having trouble falling asleep. Usually, melatonin supplements are designed to stop you from tossing ...

You reach for the melatonin bottle on your nightstand, then pause. You've heard about new research linking melatonin to heart health concerns and other unwanted side effects, and suddenly you're ...

A recent survey by the University of Colorado determined that nearly one in five parents in the United States are giving their elementary- and middle school-aged children melatonin to help them sleep, ...

I tested Fleur Marche's Sleep Plz patches to see if melatonin sleep patches work. Here's how I slept. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium may promote relaxation and reduce stress, which can ...