The whole of life is locked into a rhythm. A slow-motion camera focused on any road would reveal two surges in traffic: one in the morning, the other in the evening. We call them rush hours, but they ...

Preface -- Acknowledgments -- Tides of life, concepts of culture -- Travel, work schedules, and isolation -- Sleep, dreams, and the biological hour -- Daily changes -- Rhythms of symptoms and cells -- ...

Women bring both drive and responsibility to the workplace. It can be an exciting time, but it also comes with a lot of hopes and dreams. With busy schedules, irregular meals, and emotional pressure ...