Tips for the perfect flutter kicks Keep your back connected to the floor or your knuckles – you want avoid any arch in you back when you do flutter kicks. This can lead to back strain or injury.

Flutter kicks are an awesome core move to tone your lower abdominals. But you need to do it correctly to get the benefits. Here's how to do flutter kicks.

Flutter kicks are an awesome core move to tone your lower abdominals. But you need to do it correctly to get the benefits. Here's how to do flutter kicks.

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball.

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Best Way to Strengthen Supine Flutter KickSwimming World specialist J.R. Rosania is back with another great dryland video, this time on the best way to strengthen supine flutter kick. Swimmers ...

This week’s drill is Breaststroke w/ Flutter Kick. As the name implies, this drill replaces the breaststroke kick with flutter kick with a focus on fast arm turnover.

Tue, 18 Jun 2013 20:26:46 GMT — Across the globe Tuesday, tens of thousands of kids across five continents splashed their way into the record books as a part of the world's largest swimming ...

Find out all you need to know about flutter kicks, including form tips, the benefits, and modifications and variations for all levels, according to trainers.