2. 4-5 reed diffuser sticks or bamboo skewers. Go to Amazon for inexpensive reed diffuser sticks 3. 1/4 cup carrier oil. Use a light oil for better absorption. Fractionated coconut oil, sweet ...

Aromatherapy can also help you sleep by creating a relaxing bedtime routine with scents like lavender or sandalwood, which are known to have sedative effects on mind and body alike. Just place drops ...

Do an air purifier and an essential oil diffuser cancel each other out? Can you use them both at the same time, or is it not worth it? Here's what to know.