Before Aryna Sabalenka could win the U.S. Open again, she needed to understand why she lost two Grand Slam finals this year.

Aryna Sabalenka credited her new-found mental approach on Saturday after producing a controlled performance to power to ...

Control Your Feelings to Fuel Success! 🌟 Discover how mastering your emotions can lead to unprecedented success. This ...

"People who are great at emotion regulation are very careful about how they choose to spend their time," Pringle writes.

After unsuccessful finals this year at the Australian Open and Roland Garros, the reigning No. 1 finally has her first major trophy of 2025 and the fourth of her career ...

Still, we most often hear the "total control" theory of emotions accompanied by advocacy of a particular position: "Stop feeling X, and you can. It is within your power to do so." ...

A new study finds a simple three-minute intervention can have a surprisingly big effect on everyday emotional intelligence.

So, the general point is that different emotions fit various situations, but you must gauge how you respond to your feelings. Moderation is still the key, as it is in everything.

So I developed eight practices—not to control my emotions, but to create space to remain human within them. They’re not secrets, and they’re not steps. They’re invitations.

Quinton "Rampage" Jackson believes his son Raja should spend "a little time" in jail for his brutal attack on Syko Stu at a ...

Personal finance is always more personal than finance, and often, it is our emotions that can lead us down the wrong path, sabotaging our financial future.

Caitlin Clark admitted she needs to control her emotions better after the Indianan Fever's loss to the Lynx.