This review critically examines Transtheoretical Model (TTM)-based interventions for physical activity (PA) behavior change. It has been suggested that the TTM may not be the most appropriate ...

Although many attempts to change health behaviour fail, some individuals do show successful behaviour change. This study assessed the role of behavioural intentions, motivations and attitudes to the ...

Creating lasting change may require you to assess and adjust your habits—adopting positive practices and eliminating negative ones—which may be easier said than done.

I will provide some background information, summarize the stages of the Transtheoretical Model of change and conclude with a ...

Nine teens arrested after brutal murder of 16-year-old Top Air Force general to exit in Hegseth’s latest shake-up of Pentagon ...

Thousands of men who use violence are referred every year to men’s behaviour change programs. Sometimes this attendance is ordered by a court, other times it is voluntary. The hope is this will ...