Astral projection is the act of your spirit (AKA “astral body” leaving your physical body while you are either sleeping or in a deeply meditative state.

Astral projection is described as a state where the astral body, the non-physical counterpart of our physical form, separates and moves independently.

There are countless accounts of astral traveling from all over the globe, but is there any science behind astral projection? The answer is complicated.

Astral projection is the supposed act of leaving your body while sleeping — but is it real?

In this post we explore astral projection through dreams. This is an ancient spiritual practice that continues to intrigue and inspire those seeking to explore the boundaries of consciousness.