Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

Spending time outdoors is a great way to unplug from screens and reconnect with nature. Things like taking a stroll in a park ...

Struggling with screen addiction and mental fatigue? These 5 simple and effective digital detox steps will help you cut down ...

How to reframe your digital detox so you don’t feel you need to always detox We know being constantly on our phones isn’t good for us. Which is why you want to do the detox in the first place.

Rather than shelling out hundreds of dollars for an Internet detox retreat, check out Ferrazzi's do-it-yourself tips for an at-home digital detox. 1. Plan in advance.

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.

Pinch Provisions Digital Detox Kit, Includes 8 Must-Have Emergency Essential Items for Screen-Off Time, Portable Box Kit, Ideal Gift for for Friends, Family & Co-Workers Price: $25.99 Buy Now 2.

The detox will help students limit their screentime, as phone use will be extremely limited when they head back to class ...

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.