Avoid excess caffeine, sugars and processed foods. Avoid stress, alcohol and smoking. Drink plenty of water. Humidify your ...

Four local experts decode the science behind our winter skin woes, and recommend the products and practices worth trying now.

As if being sick and cold weren’t punishment enough, the combination of flu season and winter weather can seriously ...

Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

This can have a huge impact on your circulation, and it can cause symptoms like numbness and tingling in your hands and feet, headache, and vision changes. Even worse, severe cases are associated with ...

When asked for their secret to flawless skin, many celebrities — including Jennifer Aniston, Gabrielle Union, and Beyoncé — claim that it has to do with their water intake. And although scientific ...

You might be damaging your skin without even realizing it. Uncover 10 common daily habits that can lead to breakouts, aging, ...

Daily makeup can stress your skin and clog pores, but only if you use the wrong products and don’t remove makeup properly.

If you’re not taking proper care of your skin, one doctor warns, looking bad is the least of your worries. “Most people think it’s skin deep — the skin is really its own thing, and your health is ...