This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.