GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings. The post 3 exercises every golfer should do to help their golf swing ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Question: I’m a physically fit woman golfer in her mid-40s. I just got below a 20-handicap. Should I be looking at women’s clubs or men’s clubs? And do I need to be fit for them? Answer: Having never ...

If you’re grinding your gears to figure out what to get the women in your life who love golf, look no further. This thoughtfully curated gift guide will help you select a gift that shows your ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

In A Nutshell A sideways jump off one leg was the strongest physical predictor of golf clubhead speed. Explosive lateral and ...

Multiple women's golfers came forward to praise and celebrate the LPGA's rule change on Wednesday that bars post-pubescent males from competing against females in pro competition. The organization ...

BATON ROUGE – LSU sophomore golfer Rocio Tejedo was announced on Monday as part of the preseason ANNIKA Award Watch List presented by Stifel. The watchlist is the start of a season long campaign that ...

The LPGA's new rule that bans post-puberty biological males from pro women's golf competition has been widely celebrated by women's sports activists after it was passed this week. However, it has also ...

NORTON — Jeeno Thitikul, currently ranked as the world’s No. 1 women’s golfer, doesn’t see herself as deserving of the title. “I don’t think I’m that good,” Thitikul said Wednesday at TPC Boston on ...

Before her U.S. Women's Open Championship debut in 2023 as a 17-year-old, Texas golfer Farah O'Keefe's had spent most of her career without many peers. Fresh out of Anderson High School, she dominated ...