White tea is made from the leaves of the camellia sinensis plant. In fact, all real and caffeinated tea is. But white tea is processed and prepared in unique ways that make it lighter, fresher, and ...

It’s not surprising that various teas are good for different health aspects. For example, green tea helps lower bad cholesterol and boost metabolism, and black tea provides energy, but what about ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...