The dog next door is barking, someone nearby is beeping their horn, your significant other is snoring like a chainsaw, and you're staring at the ceiling in frustration rather than sleeping soundly. A ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Finding the right sleep noise can mean better sleep for years to come. Sleep and sound experts explain the benefits of different noise "colors," plus how to pick the right sound machine for you. If ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Why is white noise white? What would orange or purple noise sound like? According to novelist Janet Fitch, “You can’t describe a color without synesthesia” (Fitch). To a large degree, the same holds ...

The LectroFan noise machine, which has a USB plug-in for power, offers 10 unique and non-looping fan sounds and 10 levels of ...

While there's more research supporting the use of some noise colors than others, there's growing interest in the entire spectrum. Whether it's called sound therapy, auditory stimulation or auditory ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

LOS ANGELES - White noise has long been a go-to solution for drowning out background sounds and finding peace and quiet. However, recently, its colorful counterparts—pink noise and brown noise—have ...