Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, and improved overall health.

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

I know what you’re thinking! Not yet another natural something or other that I need to put on my hair. But seriously! Amla oil is a natural substance found in a lot hair products that can be used to ...

Amla, also known as Indian gooseberry, is a potent natural remedy for seasonal ailments. Rich in vitamin C, antioxidants, and anti-inflammatory properties, amla boosts immunity, fights infections, and ...

The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful ...

Amla is packed with vitamin C, which is great for keeping your immune system strong. This winter, fight off colds with a powerful pickle made from amla.

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic ...

DETOXIFICATION Amla is rich in antioxidants that eliminate toxins from the body. An NIH study confirms its role in reducing oxidative stress, promoting liver health, and enhancing natural ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...