Calcium and vitamin D work best together because vitamin D helps the body absorb calcium for stronger bones. Many adults can ...
A Gen Z supplement has arrived. On Thursday, Body of Work, a new supplement brand, is launching direct-to-consumer with its Multivitamin, $25 for a 30-day supply. The multivitamin is formulated with ...
Matt Fuchs writes about science, health, aging, and well-being. His Substack is Prime Factors and he is a 2026-2027 Knight-Wallace Fellow. Matt Fuchs writes about science, health, aging, and ...
A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...