Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

This is a preview. Log in through your library . Abstract Purpose The purpose of this study was to determine whether deficiencies of water-soluble vitamin intake predicted healthrelated quality of ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

Researchers in the United States have shown that water-soluble derivatives of vitamin E (α-tocopherol) exhibit potent antiviral activity against severe acute respiratory syndrome coronavirus 2 ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...