Eating lots of vegetables is the key to good health and well-being. Veggies can help lower blood pressure, improve blood sugar levels, reduce the risk of stroke and heart disease, and help prevent ...

I came late to the spiralizer party. I’d never heard of the gadget that turns vegetables into noodle-like strands until about a year ago, when I started seeing dishes with names such as “Zinguine™” on ...

It's zucchini season, and time to make the most of the most prolific performer in the garden. If you have zucchini plants, you know that you must stay vigilant. Take a daily peek under those giant ...

Nebraska Medicine dietitian Meghan McLarney was skeptical of spiralizers. Then she tried one. After watching the appliance turn fresh veggies into faux noodles, or zoodles, McLarney became a fan. “It ...

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