Trans fats are unsaturated fatty acids. When a person eats trans fats it raises their bad low-density lipoprotein (LDL) cholesterol levels. Trans fats also lower a person’s good high-density ...

Researchers analyzed 22 studies to better understand how different sources of trans fats affect cardiometabolic health — and ...

For years, the phrase “trans fat” has carried a warning. Health experts have linked these fats to heart disease, prompting governments and food manufacturers around the world to remove them from many ...

The previous article described how fatty acids consist of long chains of carbon-carbon bonds, with the carbon mostly “saturated” with hydrogen atoms. When two saturated adjacent carbon atoms exchange ...

Work is finished, and you’re tired and hungry. Maybe you’re rushing home or to daycare pickup. You know you should be cooking dinner from scratch for the healthiest choice but that isn’t going to ...