For most cyclists I advocate a whole body approach to strength training. You’ve got to live with your body the rest of your life so we want to create a balanced athlete from top to bottom! This is ...

Undaunted Mentorship, a new mentorship and training program for aspiring female road cyclists, is open for applications. The new project, which is supported by Specialized, aims to support 20 women ...

LOUISVILLE, Ky. (WAVE) - Cyclists of all experience levels looking to sign up for this year’s PNC Tour De Lou are eligible for a free six-week training program. The PNC Tour de Lou Training Program is ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

LOUISVILLE, Ky. (WAVE) - The Kentucky Derby Festival is offering a free training program for cyclists trying to get in shape for this year’s Tour de Lou. Produced by the Louisville Bicycle Club, the ...

September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...

“A full one-week training camp in Italy following the routes of Giro stages around Lake Garda. The days are full of special experiences to challenge yourself and one another—talking, riding, and ...

Online Yoga Program Addresses Joint Mobility and Recovery for Active Adults Over 35 Eagle, United States - June 28, ...