Times Union

Barrett: Post-running foods, fuel need not be boring

Pressed and roasted tofu, alongside broccoli, is topped with chile-garlic oil and served atop rice. Pressed tofu makes for a crisped backdrop for chile-garlic oil. Slowly cooking the chiles and garlic ...
Lompoc Record

Tofu egg salad high in protein

Mardi Gras is over, and with the beginning of the season of Lent, many choose to eliminate meat from their diet until Easter. In doing so, concerns are often raised about getting enough protein in the ...
Verywell Health on MSN

Egg prices are soaring—here are 4 high-protein breakfast swaps

Fact checked by Nick Blackmer Key Takeaways Canned tuna has more protein than eggs and is a good substitute for egg salad sandwiches.Tofu can replace eggs in many dishes and offers high-quality ...
Santa Maria Times

Tofu egg salad high in proteinM

Mardi Gras is over, and with the beginning of the season of Lent, many choose to eliminate meat from their diet until Easter. In doing so, concerns are often raised about getting enough protein in the ...