At one point in Giant, the new film about “Prince” Naseem Hamed and Brendan Ingle, we hear Brendan’s wife, Alma, say, “It’s happening again.” Then, when she is asked to specify exactly what is ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...

Strength training is important for everyone. We all need this type of movement to build and maintain muscle and to stay healthy and mobile as we age. Stephanie Mansour, a personal trainer, weight-loss ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

The need for IMTS arose after leaders observed that Career Management Field (CMF) 11 NCOs lacked institutional competencies to plan, prepare, execute, and assess direct fire training for their ...

In the Amazon documentary All or Nothing: Arsenal, which followed the Premier League team during the 2021-22 campaign, viewers saw coach Mikel Arteta prepare his players for an away match at Liverpool ...