Add Yahoo as a preferred source to see more of our stories on Google. FORT LAUDERDALE — The piercing sound of fire alarms being tested at the Pier Sixty-Six construction site can go off at any moment, ...

An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...

Add Yahoo as a preferred source to see more of our stories on Google. Waking up to light can make your mornings run smoother. While traditional alarm clocks are useful, their sounds can be jarring, ...

This post was paid for by an advertiser. The Herald-Dispatch newsroom was not involved in its creation. Every homeowner knows that safety starts at home, and fire alarms are one of the most critical ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

FORT LAUDERDALE — The piercing sound of fire alarms being tested at the Pier Sixty-Six construction site can go off at any moment, rattling the nerves of nearby homeowners and people who happen to be ...