Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one side until you feel a stretch in the neck muscles. Hold the position for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That sharp pain in your neck when you finally lie down after a long day? It's the worst (aside from ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Recently, Indian Test captain Shubman Gill faced a concerning health issue during a crucial match, prompting a hospital visit for scans and evaluation. This article delves into the details of Gill's ...

Gill retired hurt after early discomfort at the Eden and is later stretchered to hospital as team sources cite acute neck spasm while India monitor his recovery ahead of Guwahati ...

Bryce Harper's stiff neck, which forced him from the Nationals game three days ago, is still preventing the struggling slugger from playing tonight. Harper is out of the lineup for the Nationals' ...

Live visuals showed the India captain looking pretty stiff and holding his neck as he walked off the field as wicket-keeper ...