Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one side until you feel a stretch in the neck muscles. Hold the position for a ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That sharp pain in your neck when you finally lie down after a long day? It's the worst (aside from ...

HOUSTON (KTRK) -- Are you stressed out? You might be feeling it in your body. Tightness in the neck and back often comes from the way your body tenses up. It's also from those habitual positions like ...

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Made Fresh Salads Inc. issued a voluntary recall for two salad products on October 15 due to potential listeria contamination ...