Spearmint tea has antibacterial and anti-inflammatory properties that help decrease excess oil production, potentially benefiting acne-prone skin. Research indicates that spearmint tea has ...

Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It’s also incorporated into many ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

Spearmint tea offers a wide range of health benefits—from digestion to stress relief. Its essential oils help relax the digestive tract, easing bloating and discomfort, while its natural compounds ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can also reduce stress and ...

Drinking spearmint tea may help relieve knee pain and stiffness from osteoarthritis. You may also use spearmint tea to lower testosterone levels, which may benefit people with PCOS. Spearmint tea may ...