Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...

For many people who wake up early to attend school or work during the week, lack of sleep is a common complaint. In a recent Gallup poll, 57% of adults said they would "feel better if they got more ...

Alzheimer’s disease is a condition that continues to puzzle scientists. While we still don’t know exactly what causes it, research is uncovering strong links between poor sleep and the risk of ...