Confronting trauma and loss has become an almost universal experience. These poignant challenges, while intrinsic to the human journey, wield a profound impact — not merely on our emotional well-being ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

In the intricate tapestry of human relationships, family stands as the foundational thread, offering both support and complexity. The well-being of this unit profoundly affects its members, ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms, according to new analysis led by researchers at UCL (University College ...

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms, according to new analysis led by researchers at UCL (University College ...

St George's, University of London have led revolutionary work to improve student mental health by using sessions in Virtual Reality (VR) to reduce stress and anxiety. Preliminary results are being ...