102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes to exercising, the choice between going to a gym or working out at home can depend on various factors. Both ...

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...

Our senior classes are our biggest classes for sure, at 20-plus. Most of our evening classes run around 10 to 15 people, which allows us as instructors to engage a lot more and make sure that people ...

Doubling as an active senior center and a thriving rental space, The Event Center of Middletown has become a popular community spot. “It’s going great. We have seen a large number of new seniors join ...