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Self defence and escape techniques

Simple self defence moves and escape techniques that could actually save you in a real emergency—easy to learn, easier to ...
When parents think about having their children learn self-defense, the first things that come to mind might be punches, kicks, or how to handle being grabbed by someone.Of course, techniques to ...
Women Speaking Out is partnering with Central Oahu Jiu Jitsu and Women Empowered Hawaii to offer a free self-defense class ...
Ohio State students can learn hands-on self-defense techniques and personal safety during a free, two-hour course hosted by the Ohio State University Police Division – or OSUPD – on Sept. 29. The ...
Participants will learn basic karate techniques like blocks, punches, elbows and kicks and how to be aware of their surroundings and avoid potential danger by Sensei Des Chaskelson. RSVP is preferred, ...
Women and girls aged 16+ can attend a free self-defence workshop in Warrington this October.