Sauna Plunge has published a new buyer's guide comparing infrared and traditional saunas for home gym setups. The resource ...

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There’s a lot to love about the return of spring—warm weather, longer days, blooming flowers. Unfortunately for seasonal allergy sufferers, the warmer months also bring the return of pollen and other ...

Want to get healthier? Do sweat the small things but do it in the comfort of your own backyard. By Hannah Singleton Updated Sep 22, 2023 8:05 PM EDT We may earn revenue from the products available on ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and others—produce measurable ...

Humans have been enjoying the wellness and relaxation benefits of sweating it out in a sauna since the earliest civilizations 7,000 years ago. While taking a sauna is traditionally associated with ...

As you sweat in the sauna, your body loses moisture, and so does your hair. It might also need a bit of help getting back to ...

A recent trip to Scandinave Spa in Whistler got me rightly in the mood for Sauna Season: the comforting smell of cedar, the warming from the inside out, the satisfying feeling that all that sweat ...