Cooking with a salt substitute might lead to blander food, but it could lower the risk of premature death and cardiovascular disease. Those are the findings of a new systematic analysis that was ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular ...

We have many alternatives to sugar, but where are all the salt substitutes? Hosted by: Stefan Chin Dooblydoo thanks go to the ...

Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

Most people with high blood pressure aren't skipping the salt shaker in favor of a salt substitute, according to a new study. Incredibly few Americans use salt substitutes, essentially waving aside a ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...