It’s hard to wrap your mind around the concept of floating yoga. Isn’t downward-facing dog challenging enough without balancing on a paddleboard in the middle of the water? But ask Debbie Bisaccia why ...

If you're looking for a cool way to take your fitness routine outside for summer, you may want to consider fit fusion, paddleboard-style. SUP Yoga focuses on a mix of Pilates and yoga, all done on the ...

Gulf Shores, Ala. (WALA) - Yoga on a paddle board? Yes, it’s a thing and if you’re looking to try something new, this might be your next adventure. Vanessa heads to Gulf Shores for a stand-up ...

Remember how last year, Aqua Vida, the floating fitness studio behind the beloved SUP fitness classes at Spruce Street Harbor Park, took their much-loved stand-up paddleboard yoga classes indoors, ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...