On this episode of “Voices of the 904,” Rochelle Underdue and Shirley Murray reflect on the 10-year journey of “In the Midst, ...
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...
The song plays, and your toe taps. The sport crowd chants, and your body sways. The band shreds and your head bobs to the beat. “You” don’t decide to tap, sway, or nod. The movement happens, and you ...
Performances in N.Y.C. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body. A scene from “Epiphany Machine” at ...
African dance exercises provide a unique way to boost your mood, thanks to their rhythmic movements and cultural roots ...
Pianist and New York City resident Tania Stavreva is a cross-genre trailblazer in the vein of a Stefano Battaglia. More than being at home in both classical and jazz, the Bulgarian native has found an ...
Recent research shows that dance-based brain breaks can significantly enhance preschoolers’ memory, focus, and problem-solving by increasing oxygen flow and releasing beneficial neurochemicals. From ...
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