When researchers discovered that relationship status triggers ancient survival mechanisms that automatically control your ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

A recent study published in Personality and Social Psychology Review examined how couples can influence each other to better solve relationship problems. The researchers suggested a model of ...

How do you move forward when you’re unsure of your own strength, your partner’s intentions or your relationship’s direction? “Relational hope” can show you the way. There are days when your ...

Much like visiting the doctor for regular checkups, taking inventory of our relationships from time to time is also important to ensure that everything is working as it should. After all, healthy ...

Americans are bombarded with advertisements that promote the benefits of diet and exercise, so it's only natural that many people respond with knee-jerk reactions to join a gym, adopt the latest ...