Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Tulsi-ginger tea combines holy basil and ginger, known for stress relief and digestion aid. The tea contains eugenol, ursolic acid, and gingerol, offering anti-inflammatory and antioxidant effects.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...