Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Hey, everyone! A stiff neck can ruin your day, which is why I was happy to find that there are simple things you can do to feel better — and avoid one in the first place. Let’s jump in. More than 30% ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore ... chronic muscle fatigue can start and cause strain and sprain as early as ...

The U.S. Centers for Disease Control is reporting seven more illnesses have been reported linked to prepared pasta meals that ...